What's in a name? Names, labels and depression

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There are a few lines in Shakespeare’s Romeo and Juliet, the…

Big ego, small ego

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We can all recognise the big ego. It's usually one or all…

Self-acceptance in nine words

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This week has been a big one for me and my Life Well Lived project.…

Jour sans

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Last weekend I made the short trip from my home to Kells for…

Oasis B-sides, memory and the synapses of the brain

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As I was got into the car to set off for the day at shortly after…

Agreeableness and amiability

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I started my TEDx talk about depression and happiness last year…

Happiness - the second paradox of life and living in 2018

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Yesterday I published the first in this short series of paradoxes…

Five paradoxes of life and living: Black, white and grey

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The more I think about how to live a life well lived, how to…

The words we use, and how we use them

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Talk is cheap, as they say. What I've come to realise is not…