For Holy Week, a message for peaceful meditative reflection for everyone

In the calendar of Christianity, this is Holy Week, the period…

The spectrum of the human condition includes everyone

The human condition is everything, and by the very definition…

60 Seconds to Better Handle the Fear of Failure

This post is less than 200 words long. By most read-speed estimates,…

The 5-Second, 5-Minute Rule

Some time ago I was fortunate to hear Mel Robbins speak at an…

On Self-fulness

We hear a lot of advice about mindfulness. And we're tentative…

Today Only Happens Once

Today is a once-off. Here for a few hours, and then gone, forever.…

Keep The Channel Open: Martha Graham and a Message for All of Us

Martha Graham, the Great American dancer and choreographer,…

The reality illusion

Reality is merely an illusion, albeit a very persistent one. -…

Decision fatigue

How many choices do we make every day? From what to wear or what…

"That's just your perception"

One dictionary definition of perception is: The way in which…