Extraordinary ordinary

This post inspired by my friend Claire Bellis's beautiful tribute…

Brexit and the mood of uncertainty

If you're anywhere in Europe, it's hard to avoid talk of Brexit…

The best definition of success I've ever heard

There's many a definition of success, but I haven't yet heard…

The power of small: education, business and sport

I posted the second episode of my new podcast this week, with…

Dr. Phil Hammond's definition of health

Dr. Phil Hammond was on Channel 4's Countdown a couple of weeks…

Birdwatching with Granda at the kitchen table

My mother likes to tell a story about me when I was maybe seven…

What's in a name? Names, labels and depression

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There are a few lines in Shakespeare’s Romeo and Juliet, the…

Big ego, small ego

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We can all recognise the big ego. It's usually one or all…

Self-acceptance in nine words

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This week has been a big one for me and my Life Well Lived project.…

Jour sans

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Last weekend I made the short trip from my home to Kells for…