Brexit and the mood of uncertainty

If you're anywhere in Europe, it's hard to avoid talk of Brexit…

The best definition of success I've ever heard

There's many a definition of success, but I haven't yet heard…

The power of small: education, business and sport

I posted the second episode of my new podcast this week, with…

Dr. Phil Hammond's definition of health

Dr. Phil Hammond was on Channel 4's Countdown a couple of weeks…

Birdwatching with Granda at the kitchen table

My mother likes to tell a story about me when I was maybe seven…

What's in a name? Names, labels and depression

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There are a few lines in Shakespeare’s Romeo and Juliet, the…

Big ego, small ego

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We can all recognise the big ego. It's usually one or all…

Self-acceptance in nine words

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This week has been a big one for me and my Life Well Lived project.…

Jour sans

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Last weekend I made the short trip from my home to Kells for…

Oasis B-sides, memory and the synapses of the brain

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As I was got into the car to set off for the day at shortly after…