• The Life Well Lived Podcast

    New interviews every week.
    Shane talks to people with inspiring personal stories to share, people making a vital contribution to improve their own little corner of humanity, and people who have lived through life, and have wisdom to share about navigating life’s challenges, achieving fulfilment and ultimately living a life well lived.

Episode 16: Sport and performance psychologist, author and university lecturer Dr Olivia Hurley on motivation, the growth of performance technology and why she's not afraid of artificial intelligence

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Episode 15: Health and wellness therapist Sarah Breslin on quitting the rat race, mainstream vs alternative medicine, and the far-reaching benefits of a colon cleanse

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Episode 14: Is the workplace working? Psychologist Dr Celine Mullins on how teams and organisations can make the world of work a win-win for everyone involved

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Episode 13: Trail-blazing mental health advocate and therapist Caroline McMenamin on growing up with OCD, the importance of individual identity, Irish trans-generational trauma and redefining happiness

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Episode 12: Self-styled Go Getter Girl Shinjini Das on the challenges of being a global entrepreneur as an ethnic minority woman, the merits of public speaking, and how to be an introverted social media influencer

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Episode 11: A solo episode on the power of honest conversation, why the conversation is a two-way street, and speaking truth to bulls**t.

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Episode 8: Nutritionist Orla McLaughlin on food as medicine, the confusion around diets, the gut-brain axis and working with autistic children

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