The Five-Second Five-Minute Rule

Anthony de Mello on the cure to our ills, and why we don't really want it

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Today, a quick thought from a wise man on why many of us struggle. Anthony…
The Five-Second Five-Minute Rule

Depression and self-obsessiveness

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Tim Ferriss is one of those voices who I've paid close attention…
The Five-Second Five-Minute Rule

Good business and the heart-sinking reality of social media messaging

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Maybe it's just me. Of course, it could be just me. But I've…
The Five-Second Five-Minute Rule

Our relationship with time

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Time. The most precious asset any of us have. If you can even…
The Five-Second Five-Minute Rule

A 10-point, 100-word guide to making decisions

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Find a quiet room, sit down and close your eyes Get Choice…
Dis-ease, disease and how we might get what we tolerate

We get what we tolerate

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Our full selves, including our bodies and minds and personality…
The old brain: ancient psychology, and how we might balance it

The old brain: Survival psychology, and how we might balance it

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I met with a good friend of mine this morning and we got to talking…
The Five-Second Five-Minute Rule

A reason not to do it

There's always a reason not to do it. When it comes to almost…
The toothpaste exercise

The toothpaste exercise

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I like finding ways to build association between the things we…
The Five-Second Five-Minute Rule

The Five-Second, Five-Minute Rule

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Mel Robbins, the American entrepreneur, author and speaker, has…

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